Chapsuey

Item Rating: 74/100

One cup of Chapsuey is around 235 grams and contains approximately 176 calories, 12 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.

Chapsuey is a vibrant and flavorful dish that hails from Chinese cuisine, often associated with American-Chinese fusion. This delightful stir-fry is packed with a colorful mix of fresh vegetables like bell peppers, bean sprouts, and carrots, combined with tender meat or tofu, all drenched in a savory sauce. Nutritionally, chapsuey offers a wealth of vitamins from its veggies, making it a healthier option when enjoyed in moderation. However, be mindful of added sodium and oils in some preparations. Enjoy the perfect blend of taste and nutrition with every bite of chapsuey!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 35.2941mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 24.2%

Carbs: 48.5%