Chappati

Item Rating: 74/100

One cup of Chappati is around 237 grams and contains approximately 568 calories, 14 grams of protein, 14 grams of fat, and 85 grams of carbohydrates.

Chappati is a traditional Indian flatbread made from whole wheat flour, water, and a pinch of salt. This versatile staple is a key component of Indian cuisine, enjoyed in homes and restaurants alike. By cooking it on a hot griddle, Chappati develops a delightful puff and a soft texture. Packed with fiber and nutrients, it serves as a healthier alternative to refined bread options, making it a perfect companion for a variety of dishes. Whether paired with vegetables, lentils, or meats, Chappati is not just filling; it enriches any meal with its wholesome goodness.

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	567.8121

Total Fat 14.1953g	0%
Saturated Fat 2.3659g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 709.7652mg	0%
Total Carbohydrate 85.1718g	0%
Dietary Fiber 9.4635g	0%
Total Sugars 2.3659g
Protein 14.1953g	0%

Vitamin D 0IU	0%
Calcium 47.3177mg	0%
Iron 7.0977mg	0%
Potassium 236.5884mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 10.8%

Carbs: 64.9%