1 serving (200 grams) contains 300 calories, 8.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 5.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chappathi with veg curry
Chappathi with Veg Curry is a wholesome dish rooted in Indian cuisine, celebrated for its simplicity and nutritional balance. Chappathi, a soft flatbread made from whole wheat flour and water, is high in dietary fiber and complex carbohydrates, providing sustained energy. Paired with Veg Curry, a medley of seasonal vegetables simmered in aromatic spices and sometimes coconut milk or tomato puree, this dish packs essential vitamins, minerals, and antioxidants. The curry's spice blend often boosts metabolism and supports digestion. Low in saturated fat and cholesterol, this meal is a heart-friendly option. However, some versions may be calorie-dense due to added oils or cream, so mindful preparation is key. Perfect for vegetarians and vegans alike, Chappathi with Veg Curry combines taste and nourishment, making it a staple for healthy eating in South Asian diets.
