Chappathi
Item Rating: 77/100
One cup of Chappathi is around 125 grams and contains approximately 250 calories, 8.3 grams of protein, 6.2 grams of fat, and 42 grams of carbohydrates.
Chappathi is a traditional Indian unleavened flatbread made from whole wheat flour, water, and a dash of salt. Originating from the Indian subcontinent, it's a staple in various regional cuisines. Cooking it on a hot griddle gives it a soft, chewy texture and a slightly charred flavor. High in fiber and low in fat, chappathi makes for a healthy choice, providing essential nutrients while being versatile enough to pair with a variety of dishes. Enjoy it with curries or lentils for a nourishing meal that delights the senses!
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Nutrition Facts
| Serving size | (125g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 250 |
| Total Fat 6.25g | 0% |
| Saturated Fat 1.0416g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 395.8334mg | 0% |
| Total Carbohydrate 41.6666g | 0% |
| Dietary Fiber 6.25g | 0% |
| Total Sugars 1.0416g | |
| Protein 8.3334g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20.8334mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 220.8334mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.0%
Protein: 13.0%
Carbs: 65.0%