1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.6 mg | 31% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.1 mg | 4% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chapli Kebab is a flavorful minced meat patty hailing from the Pashtun cuisine of Pakistan and Afghanistan. Typically made from ground beef or lamb, it is seasoned with a rich blend of spices, such as coriander, cumin, and chili powder, along with fresh herbs, onions, tomatoes, and green chilies. Flour or egg is often added for binding. Traditionally shallow-fried, it develops a crispy exterior while remaining tender inside. Chapli Kebabs are high in protein due to their meat content, providing essential nutrients like iron and B vitamins. However, their fried preparation may increase the fat and calorie content, making them less suitable for low-fat diets. Pairing them with fresh salads or whole-grain sides can enhance nutritional balance. Full of bold flavors and cultural heritage, Chapli Kebabs are a hearty indulgence enjoyed worldwide.