1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chapli kabab
Chapli Kabab is a traditional minced meat patty originating from Pashtun cuisine, popular in Pakistan and Afghanistan. Made from ground beef or mutton, it is flavored with a rich mix of spices including coriander, cumin, and chili, alongside ingredients like chopped tomatoes, onions, green chilies, and fresh herbs. The mixture often includes flour or egg for binding, and the patties are shallow-fried until crisp and golden. Chapli Kabab is high in protein from the meat, and provides beneficial nutrients from herbs and spices. However, as it is fried, it adds significant fat and calories, which may be less suitable for those seeking low-fat options. Traditionally served with naan or rice and a side of fresh salad or yogurt sauce, the dish offers a balanced combination of flavors, though moderation is key for those monitoring their fat intake. It’s a hearty and flavorful choice celebrated across South Asia.
