One cup of Chapatti is around 250 grams and contains approximately 750 calories, 21.2 grams of protein, 23.1 grams of fat, and 112.5 grams of carbohydrates.
Chapatti is a delicious, unleavened flatbread originating from the Indian subcontinent. Made from whole wheat flour, water, and a pinch of salt, this versatile staple is known for its soft, airy texture and slightly nutty flavor. Traditionally served alongside curries and vegetables, chapatti offers a healthy source of carbohydrates, fiber, and essential nutrients, making it a perfect complement to any meal. Low in calories and free from preservatives, chapatti is a wholesome choice that brings authenticity to your dining experience. Enjoy it warm, fresh off the skillet, and savor the taste of tradition!
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.1 g | 29% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 743.8 mg | 32% | |
| Total Carbohydrates | 112.5 g | 40% | |
| Dietary Fiber | 16.9 g | 60% | |
| Sugars | 0.6 g | ||
| protein | 21.2 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.2 mg | 4% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 581.9 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
