Chapatis
One cup of Chapatis is around 125 grams and contains approximately 250 calories, 8.3 grams of protein, 6.2 grams of fat, and 42 grams of carbohydrates.
Chapatis are a type of unleavened flatbread, a staple in Indian cuisine and enjoyed across South Asia. Made from whole wheat flour, water, and a pinch of salt, these soft, round breads are rolled out and cooked on a hot skillet. Rich in fiber and essential nutrients, chapatis are a healthier alternative to processed breads. They provide a filling source of energy without the extra fats. Enjoyed with a variety of dishes, from curries to lentils, chapatis are not just a side but a versatile accompaniment that brings flavors together on your plate.
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Nutrition Facts
| Serving size | (125g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 250 |
| Total Fat 6.25g | 0% |
| Saturated Fat 1.0416g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 395.8334mg | 0% |
| Total Carbohydrate 41.6666g | 0% |
| Dietary Fiber 6.25g | 0% |
| Total Sugars 1.0416g | |
| Protein 8.3334g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20.8334mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 220.8334mg | 0% |
Source of Calories