One cup of Chapati with peanut butter is around 236.6 grams and contains approximately 709.8 calories, 18.9 grams of protein, 9.5 grams of fat, and 142 grams of carbohydrates.
Chapati With Peanut Butter is a delicious fusion dish that combines the soft, whole wheat flatbread known as chapati, originating from Indian cuisine, with the rich, creamy texture of peanut butter. This unique pairing offers a delightful balance of flavors—nutty and savory. Chapatis are packed with fiber and essential nutrients, making them a healthy alternative to processed bread. When slathered with natural peanut butter, you get a boost of protein and healthy fats, perfect for an energizing snack or a wholesome breakfast. Enjoy it as a satisfying treat that's both nutritious and flavorful!
Calories |
709.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.5 g | 12% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 709.8 mg | 30% | |
Total Carbohydrates | 142 g | 51% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 0 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.6 mg | 7% | |
Iron | 7.1 mg | 39% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.