1 serving (200 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 3.5 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chapati with curry
Chapati with curry is a classic dish rooted in Indian cuisine, celebrated for its simplicity and nutritional balance. Chapati, also known as roti, is an unleavened flatbread made from whole wheat flour, water, and a pinch of salt. It is cooked on a griddle and provides a rich source of fiber and essential nutrients. Paired with curry—a stew-like dish often made with vegetables, lentils, or meat cooked in a spiced gravy—this combination offers a flavorful and nutrient-dense meal. The curry typically includes anti-inflammatory spices like turmeric, cumin, and coriander, along with ingredients rich in vitamins, minerals, and healthy fats. While chapati is relatively low in fat, the healthfulness of the curry depends on its preparation; heavy cream or excessive oil can increase the calorie count. Overall, chapati with curry is a wholesome, filling dish when made with fresh, balanced ingredients in moderate portions.
