One cup of Chapati home cooked is around 236.7 grams and contains approximately 710.1 calories, 17.8 grams of protein, 20.7 grams of fat, and 106.5 grams of carbohydrates.
Chapati Home Cooked is a traditional Indian flatbread made from whole wheat flour, water, and a pinch of salt. This nutritious staple originates from the Indian subcontinent, where it is lovingly crafted in kitchens across the region. Rich in fiber and low in fat, chapatis are a healthy alternative to processed breads, providing essential nutrients for your diet. Perfectly paired with curries, vegetables, or enjoyed on their own, Chapati Home Cooked brings authentic flavors and wholesome goodness right to your table. Experience the warmth of home-cooked meals with every bite!
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Nutrition Information
Calories |
710.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.7 g | 26% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 106.5 g | 38% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 3.0 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
