Chapathi

Chapathi

Grain

Item Rating: 83/100

One cup of Chapathi is around 237.0 grams and contains approximately 711.1 calories, 23.7 grams of protein, 21.7 grams of fat, and 107.9 grams of carbohydrates.

Chapathi is a traditional Indian unleavened flatbread made from whole wheat flour, water, and a pinch of salt. Originating from the Indian subcontinent, this versatile bread is a staple in various cuisines, especially in North India. It's known for its light, chewy texture and mild, nutty flavor. Chapathi is often enjoyed with curries, vegetables, or lentils, absorbing rich flavors while providing a wholesome meal. Packed with fiber and essential nutrients, it's a healthy choice that promotes digestion and energy. With no added fats, Chapathi is a guilt-free accompaniment to your favorite dishes.

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711.1
calories
23.7
protein
107.9
carbohydrates
21.7
fat

Nutrition Information

1 cup (237.0g)
Calories
711.1
% Daily Value*
Total Fat 21.7 g 27%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.4 mg 0%
Total Carbohydrates 107.9 g 39%
Dietary Fiber 7.9 g 28%
Sugars 0 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.8%
13.1%
27.1%
Fat: 195 cal (27.1%)
Protein: 94 cal (13.1%)
Carbs: 431 cal (59.8%)