One cup of Chapata bread is around 236.2 grams and contains approximately 500 calories, 20.8 grams of protein, 2.1 grams of fat, and 104.2 grams of carbohydrates.
Chapata Bread is a rustic Italian loaf that boasts a delightful, airy texture and a crispy crust. Made from simple ingredients like flour, water, salt, and yeast, it highlights the beauty of artisanal baking. Originating from the northeastern region of Italy, Chapata is often enjoyed as a base for sandwiches or served alongside soups and stews. While it’s low in fat and contains no preservatives, it’s best consumed in moderation due to its carbohydrate content. With its chewy interior and flavorful crust, Chapata Bread is a delicious addition to any meal!
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 104.2 g | 37% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 0 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
