1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chaofan chowking
Chaofan Chowking is a Filipino-style fried rice dish inspired by Chinese cuisine, offering a flavorful blend of meat, vegetables, and rice. This savory dish typically includes scrambled eggs, carrots, green peas, and chunks of protein such as chicken, pork, or shrimp, all stir-fried to perfection with soy sauce and aromatic seasonings. The combination provides a balance of carbohydrates, protein, and essential nutrients from the vegetables, making it a filling meal. However, Chaofan is typically high in sodium due to soy sauce and other seasonings, and its calorie content can be significant depending on the portion size and added proteins. While it delivers quick energy and satisfies hunger, moderation is key to enjoying this comfort food as part of a balanced diet.
