1 serving (100 grams) contains 120 calories, 3.0 grams of protein, 9.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.4 g | 27% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.7 mg | 11% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chanterelle sauce
Chanterelle sauce is a rich, savory condiment made primarily from chanterelle mushrooms, prized for their golden color and delicate, earthy flavor. Commonly associated with European cuisines, especially French and Scandinavian dishes, this sauce often includes butter or cream, shallots, garlic, white wine, and fresh herbs like thyme or parsley to enhance the mushrooms' natural sweetness. While its creamy base provides a luxurious texture, it may be high in saturated fat depending on preparation. Chanterelles themselves are a healthy addition, being low in calories, rich in fiber, and packed with vitamins such as D and B, as well as antioxidants. Served with poultry, pasta, or vegetables, chanterelle sauce offers a balance of indulgence and nutrition, making it a flavorful choice for special occasions or gourmet meals. Its nutrient profile depends greatly on the choice of ingredients and portion size.
