Channa chat

Item Rating: 86/100

One cup of Channa chat is around 237 grams and contains approximately 394 calories, 16 grams of protein, 13 grams of fat, and 55 grams of carbohydrates.

Channa Chat is a vibrant street food dish from India, bursting with flavors and textures. It features tender chickpeas tossed with tangy tamarind chutney, zesty lime, and a medley of fresh vegetables like onions, tomatoes, and cilantro. A sprinkle of chaat masala adds a delightful spice, making every bite an explosion of taste. Packed with protein from the chickpeas, it's a wholesome option that’s both filling and nutritious. Plus, it's naturally vegetarian and can easily be made vegan. Indulge in Channa Chat for a flavorful snack that’s as healthy as it is delicious!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 12.6182g	0%
Saturated Fat 1.5774g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 788.6435mg	0%
Total Carbohydrate 55.205g	0%
Dietary Fiber 15.7729g	0%
Total Sugars 7.8864g
Protein 15.7729g	0%

Vitamin D 0IU	0%
Calcium 157.7288mg	0%
Iron 4.7319mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%

Protein: 15.9%

Carbs: 55.6%