Channa chaat

Item Rating: 87/100

One cup of Channa chaat is around 237 grams and contains approximately 394 calories, 16 grams of protein, 13 grams of fat, and 55 grams of carbohydrates.

Channa Chaat is a vibrant, tangy street food from the bustling markets of India and Pakistan. This delectable dish features protein-packed chickpeas tossed with diced tomatoes, onions, and crisp cucumbers, all drenched in a zesty mix of tamarind and lemon juice. Garnished with fresh cilantro and a sprinkle of sev for crunch, Channa Chaat is not only delicious but also a nutritious option, rich in fiber and vitamins. Perfect as a snack or a light meal, it’s a flavorful explosion that will leave your taste buds dancing. Enjoy this healthy, vegetarian delight that’s a true celebration of bold flavors!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 12.6182g	0%
Saturated Fat 1.5774g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 630.9149mg	0%
Total Carbohydrate 55.205g	0%
Dietary Fiber 15.7729g	0%
Total Sugars 7.8864g
Protein 15.7729g	0%

Vitamin D 0IU	0%
Calcium 126.1829mg	0%
Iron 4.7319mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%

Protein: 15.9%

Carbs: 55.6%