Changs spicy shrimp

Changs spicy shrimp

Appetizer

Item Rating: 68/100

1 serving (250 grams) contains 370 calories, 20.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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349.1
calories
18.9
protein
33.0
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
349.1
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 141.5 mg 47%
Sodium 1132.1 mg 49%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 2.8 g 10%
Sugars 9.4 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

39.4%
22.5%
38.1%
Fat: 127 cal (38.1%)
Protein: 75 cal (22.5%)
Carbs: 132 cal (39.4%)

About Changs spicy shrimp

Chang’s Spicy Shrimp is a flavorful dish inspired by Asian cuisine, featuring succulent shrimp wok-tossed in a signature spicy sauce with a harmonious blend of garlic, chili, and ginger. The dish is complemented by vibrant vegetables such as snap peas and peppers, delivering a colorful and nutrient-rich profile. Shrimp, as the main ingredient, is a lean source of protein and provides essential nutrients like omega-3 fatty acids and selenium. The inclusion of fresh vegetables adds fiber, vitamins, and antioxidants to the dish. However, the spicy sauce may contain added sugar and sodium, which should be considered by those watching their intake of these elements. While this dish offers a mix of healthy ingredients and bold flavors, moderation is key for those managing specific dietary restrictions. Pairing it with steamed rice or a lighter side can balance the overall meal.