Chane ki daal
One cup of Chane ki daal is around 238 grams and contains approximately 867 calories, 45 grams of protein, 14 grams of fat, and 145 grams of carbohydrates.
Chane Ki Daal is a fragrant and nourishing split chickpea lentil dish, hailing from the rich culinary traditions of South Asia. Packed with protein, fiber, and essential nutrients, it's a heart-healthy option that supports digestion and boosts energy levels. Typically simmered with a blend of aromatic spices like cumin, turmeric, and coriander, Chane Ki Daal not only delights the palate but also provides a vibrant source of vegetarian nutrition. Perfect as a main course or side dish, it's a wholesome choice for those seeking delicious, nutritious meals!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 866.6667 |
| Total Fat 14.2857g | 0% |
| Saturated Fat 1.4286g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 57.1429mg | 0% |
| Total Carbohydrate 145.2381g | 0% |
| Dietary Fiber 40.4762g | 0% |
| Total Sugars 26.1905g | |
| Protein 45.2381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 135.7143mg | 0% |
| Iron 11.5714mg | 0% |
| Potassium 1709.5238mg | 0% |
Source of Calories