Nutrition Facts for Chanaa curry
Image of Chanaa curry

Chanaa curry

Item Rating: 79/100

One cup of Chanaa curry is around 235 grams and contains approximately 294 calories, 12 grams of protein, 12 grams of fat, and 41 grams of carbohydrates.

Chanaa Curry is a vibrant and hearty dish originating from South Asian cuisine, featuring tender chickpeas simmered in a rich blend of spices, tomatoes, and creamy coconut milk. Packed with protein, this dish is not only delicious but also offers a wealth of nutrients, making it a fantastic vegetarian option. The spices used, such as turmeric and cumin, are known for their anti-inflammatory properties. Enjoy Chanaa Curry over fluffy rice or with warm, soft naan for a comforting meal that's both satisfying and nourishing!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 41.1765g 0%
Dietary Fiber 11.7647g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 94.1176mg 0%
Iron 4.7059mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 14.8%
Carbs: 51.9%