One cup of Chana sweet is around 237 grams and contains approximately 829.0 calories, 36.0 grams of protein, 24 grams of fat, and 142 grams of carbohydrates.
Chana Sweet is a delightful Indian dessert made from chickpeas, sugar, and aromatic spices like cardamom. Originating from traditional Indian cuisine, this unique sweet treat offers a satisfying blend of flavors and textures. Packed with protein and fiber from the chickpeas, it serves as a healthier alternative to many sugary snacks, providing sustained energy without the guilt. Enjoy Chana Sweet as a delicious way to indulge your sweet tooth while embracing the wholesome goodness of this cultural classic!
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Nutrition Information
Calories |
829.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 474 mg | 20% | |
| Total Carbohydrates | 142 g | 51% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 71 g | ||
| protein | 36.0 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237 mg | 18% | |
| Iron | 12 mg | 66% | |
| Potassium | 1185 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
