Chana sandesh

Item Rating: 61/100

One cup of Chana sandesh is around 238 grams and contains approximately 595 calories, 19 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Chana Sandesh is a delightful Bengali sweet treat made from soft, freshly made chana, or cottage cheese, delicately flavored with cardamom and often adorned with colorful pistachios or saffron. This artisanal delicacy hails from the rich culinary heritage of India, celebrated for its balance of flavors and textures. It's naturally rich in protein, making it a healthier dessert option compared to many sugary treats, while still offering a satisfying sweetness. Enjoy Chana Sandesh as a guilt-free indulgence that captures the essence of traditional Indian sweets!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 23.8095g	0%
Saturated Fat 14.2857g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 119.0476mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 2.381g	0%
Total Sugars 47.619g
Protein 19.0476g	0%

Vitamin D 0IU	0%
Calcium 476.1905mg	0%
Iron 2.381mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%

Protein: 13.2%

Carbs: 49.6%