Chana sabji

Chana sabji

Lunch

Item Rating: 89/100

One cup of Chana sabji is around 195 grams and contains approximately 281.0 calories, 15 grams of protein, 10 grams of fat, and 40 grams of carbohydrates.

Chana Sabji is a flavorful North Indian dish made with chickpeas simmered in a rich blend of spices, tomatoes, and onions. Often infused with cumin, coriander, and turmeric, it's a staple in vegetarian cuisine. Packed with protein and fiber, this dish not only satisfies your taste buds but also promotes heart health and aids digestion. Typically served with rice or flatbreads, Chana Sabji offers a hearty, wholesome meal that is both nutritious and delicious. Enjoy the vibrant flavors and the comforting warmth of this timeless classic!

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281.0
calories
15
protein
40
carbohydrates
10
fat

Nutrition Information

1 cup (195g)
Calories
281.0
% Daily Value*
Total Fat 10 g 12%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400 mg 17%
Total Carbohydrates 40 g 14%
Dietary Fiber 8.0 g 28%
Sugars 5 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 3.0 mg 16%
Potassium 500.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.6%
19.4%
29.0%
Fat: 90 cal (29.0%)
Protein: 60 cal (19.4%)
Carbs: 160 cal (51.6%)