Chana pyaj ki pakodi

Chana pyaj ki pakodi

Snack

Item Rating: 79/100

One cup of Chana pyaj ki pakodi is around 238.1 grams and contains approximately 595.2 calories, 19.0 grams of protein, 28.6 grams of fat, and 71.4 grams of carbohydrates.

Chana Pyaj Ki Pakodi are delicious Indian fritters made from chickpea flour and finely chopped onions, perfectly spiced with turmeric, cumin, and chili. Originating from the vibrant streets of India, these crunchy snacks are a staple during monsoon season, often enjoyed with tangy chutneys. Rich in protein and fiber from the chickpeas, they offer a satisfying crunch while balancing indulgence with nutrition. While they’re deep-fried, making them a treat to savor, they can be made healthier by baking or air-frying. Enjoy Chana Pyaj Ki Pakodi for a flavorful burst of tradition!

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595.2
calories
19.0
protein
71.4
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 11.9 g 42%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.1%
12.3%
41.6%
Fat: 257 cal (41.6%)
Protein: 76 cal (12.3%)
Carbs: 285 cal (46.1%)