Chana pyaj ki pakodi

Chana pyaj ki pakodi

Snack

Item Rating: 75/100

1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
595.2
calories
14.3
protein
71.4
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 9.5 g 33%
Sugars 7.1 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.6%
9.5%
42.9%
Fat: 257 cal (42.9%)
Protein: 57 cal (9.5%)
Carbs: 285 cal (47.6%)

About Chana pyaj ki pakodi

Chana Pyaj Ki Pakodi is a popular North Indian snack known for its crispy texture and bold flavors. Made by combining chickpea flour (besan), sliced onions, and a mix of spices like cumin, coriander, and chili powder, the batter is deep-fried into golden fritters. This dish is a staple in Indian street food and home cooking, often enjoyed with chutneys and tea. Chickpea flour provides plant-based protein and dietary fiber, while onions offer essential vitamins and antioxidants. However, the high oil content from deep-frying makes it calorie-dense and potentially unhealthy in excess. Opting for air-fried or shallow-fried variations can reduce the fat content. Chana Pyaj Ki Pakodi is an irresistible treat that balances indulgence with the nutritional benefits of its wholesome ingredients.