1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 7.1 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 4.8 mg | 26% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chana Pyaj Ki Pakodi is a popular North Indian snack known for its crispy texture and bold flavors. Made by combining chickpea flour (besan), sliced onions, and a mix of spices like cumin, coriander, and chili powder, the batter is deep-fried into golden fritters. This dish is a staple in Indian street food and home cooking, often enjoyed with chutneys and tea. Chickpea flour provides plant-based protein and dietary fiber, while onions offer essential vitamins and antioxidants. However, the high oil content from deep-frying makes it calorie-dense and potentially unhealthy in excess. Opting for air-fried or shallow-fried variations can reduce the fat content. Chana Pyaj Ki Pakodi is an irresistible treat that balances indulgence with the nutritional benefits of its wholesome ingredients.