One cup of Chana paneer tikki is around 238.1 grams and contains approximately 476.2 calories, 23.8 grams of protein, 23.8 grams of fat, and 47.6 grams of carbohydrates.
Chana Paneer Tikki is a delicious and wholesome Indian snack, combining protein-rich chickpeas with creamy paneer. These golden-brown patties are seasoned with aromatic spices like cumin, coriander, and a hint of chili, offering a delightful burst of flavor in every bite. Originating from the vibrant streets of India, Chana Paneer Tikki is a vegetarian delight, perfect for health-conscious food lovers. Packed with fiber and essential nutrients, they make for a nutritious snack or appetizer, ideal for any meal. Savor the goodness of tradition with a modern twist in this scrumptious treat!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
