One cup of Chana mutter khichdi is around 235.3 grams and contains approximately 294.1 calories, 11.8 grams of protein, 5.9 grams of fat, and 47.1 grams of carbohydrates.
Chana Mutter Khichdi is a wholesome and comforting dish from Indian cuisine, combining protein-rich chana, tender green peas, and aromatic spices with fluffy rice. This one-pot meal is not only delicious but also incredibly nutritious, offering a balanced mix of carbohydrates, proteins, and fiber. The spices like cumin and turmeric not only enhance its flavor but also provide health benefits, making it a great option for a light yet fulfilling meal. Perfect for any time of day, Chana Mutter Khichdi is a delightful way to enjoy a taste of India while nourishing your body.
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
