Chana masala with basmati rice
One cup of Chana masala with basmati rice is around 233 grams and contains approximately 300 calories, 8 grams of protein, 6.7 grams of fat, and 50 grams of carbohydrates.
Chana Masala with Basmati Rice is a vibrant and aromatic dish from Indian cuisine, featuring tender chickpeas simmered in a rich blend of spices like cumin, coriander, and garam masala. Served alongside fluffy basmati rice, this meal is not only flavorful but also packed with protein and fiber, making it a heart-healthy choice. The spices are known for their antioxidant properties, contributing to overall wellness. Enjoying Chana Masala with Basmati Rice is not just a feast for the senses—it's a wholesome option for a balanced diet. Dive into this delicious experience today!
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Nutrition Facts
| Serving size | (233.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 299.9999 |
| Total Fat 6.6666g | 0% |
| Saturated Fat 1.0001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 533.3333mg | 0% |
| Total Carbohydrate 50.0001g | 0% |
| Dietary Fiber 6.6666g | 0% |
| Total Sugars 3.3334g | |
| Protein 8.0001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 53.3332mg | 0% |
| Iron 2.6668mg | 0% |
| Potassium 266.6666mg | 0% |
Source of Calories