Chana jor chapta
One cup of Chana jor chapta is around 236 grams and contains approximately 425 calories, 24 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.
Chana Jor Chapta is a delicious Indian snack made from roasted black chickpeas, seasoned with a medley of spices, and often enhanced with tangy tamarind and fresh onions. Originating from the vibrant streets of India, this savory treat offers a delightful crunch with every bite. Packed with protein and fiber, Chana Jor Chapta is a healthier snacking option, perfect for those looking to satisfy their cravings without the guilt. Enjoy it as a standalone snack or toss it into salads for an added crunch. Indulge in this flavorful fusion of taste and nutrition!
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 425.1969 |
| Total Fat 11.811g | 0% |
| Saturated Fat 2.3622g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 708.6614mg | 0% |
| Total Carbohydrate 70.8661g | 0% |
| Dietary Fiber 18.8976g | 0% |
| Total Sugars 4.7244g | |
| Protein 23.622g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 118.1102mg | 0% |
| Iron 4.7244mg | 0% |
| Potassium 708.6614mg | 0% |
Source of Calories