One cup of Chana dal bhaji is around 235.3 grams and contains approximately 352.9 calories, 17.6 grams of protein, 11.8 grams of fat, and 52.9 grams of carbohydrates.
Chana Dal Bhaji is a delicious Indian street food delicacy made from split chickpeas, flavorful spices, and fresh vegetables. Originating from the vibrant streets of Maharashtra, this savory snack is often enjoyed with chutney or yogurt. Packed with protein and fiber, Chana Dal Bhaji is not only a tasty treat but also a healthy choice that promotes digestion and boosts energy levels. Its crispy exterior paired with a soft, spiced interior creates a perfect harmony of textures, making it a delightful addition to any meal or a satisfying snack on its own.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
