One cup of Chana chicken curry is around 240 grams and contains approximately 336 calories, 24 grams of protein, 14.4 grams of fat, and 28.8 grams of carbohydrates.
Chana Chicken Curry is a vibrant dish that combines tender pieces of chicken with hearty chickpeas simmered in a rich, aromatic sauce. Originating from the delightful kitchens of Indian cuisine, this curry is infused with a medley of spices like cumin, coriander, and turmeric, which not only enhance the flavor but also offer numerous health benefits. Packed with protein from the chicken and fiber from the chickpeas, it's a nutritious option that can fit into a balanced diet. Rich in antioxidants and vitamins, Chana Chicken Curry is a delicious way to indulge while nourishing your body.
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.2 mg | 22% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 57.6 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 576 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
