One cup of Champinones al ajillo con cecina is around 236.6 grams and contains approximately 315.5 calories, 23.7 grams of protein, 18.9 grams of fat, and 15.8 grams of carbohydrates.
Champinones Al Ajillo Con Cecina is a delightful Spanish dish that features sautéed mushrooms cooked in a rich garlic and olive oil sauce, complemented by savory slices of cecina, a traditional cured meat. Originating from the vibrant kitchens of Spain, this dish perfectly marries the earthy flavors of mushrooms with the deep, umami notes of cecina. Packed with antioxidants and nutrients, mushrooms offer a healthy addition to your meal, while cecina provides protein. Enjoy this delectable blend of flavors that not only satisfies the palate but also delivers a burst of wholesome goodness!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
