Champignons in rahmsauce

Champignons in rahmsauce

Appetizer

Item Rating: 66/100

One cup of Champignons in rahmsauce is around 235.3 grams and contains approximately 176.5 calories, 4.7 grams of protein, 14.1 grams of fat, and 11.8 grams of carbohydrates.

Champignons In Rahmsauce is a rich and creamy dish featuring tender mushrooms simmered in a velvety sauce made from fresh cream, butter, and aromatic herbs. Originating from central European cuisine, this delightful dish offers a comforting blend of flavors that pairs beautifully with rice or pasta. While the rich sauce adds indulgence, mushrooms are a great source of essential nutrients, including vitamins D and B, as well as antioxidants. Enjoying this dish in moderation allows you to savor its decadent taste while reaping the benefits of its nutritious ingredients.

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176.5
calories
4.7
protein
11.8
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
176.5
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 470.6 mg 20%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 4.7 g 9%
Vitamin D 472 mcg 2360%
Calcium 58.8 mg 4%
Iron 1.2 mg 6%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

24.5%
9.7%
65.8%
Fat: 126 cal (65.8%)
Protein: 18 cal (9.7%)
Carbs: 47 cal (24.5%)