One cup of Champignons de paris is around 96 grams and contains approximately 21 calories, 3 grams of protein, 0 grams of fat, and 3 grams of carbohydrates.
Champignons De Paris are a variety of white button mushrooms, known for their delicate flavor and versatile use in cuisine. Originating from the rich soils of Europe, these mushrooms thrive in cool, dark environments. Packed with essential nutrients, Champignons De Paris are low in calories, high in antioxidants, and a great source of B vitamins. Their earthy taste makes them perfect for salads, stir-fries, or creamy sauces, adding depth to any dish while promoting overall health. Enjoy this culinary delight as part of a balanced diet!
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Nutrition Information
Calories |
21 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 3 g | 1% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 0 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 132 mcg | 660% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
