One cup of Champignons cuit is around 250 grams and contains approximately 70 calories, 6.2 grams of protein, 1.2 grams of fat, and 10.8 grams of carbohydrates.
Champignons Cuit are deliciously savory sautéed mushrooms, often found as a staple in French cuisine. Made with fresh, plump varieties like cremini or button mushrooms, they're typically cooked in a rich blend of butter, garlic, and herbs, enhancing their natural umami flavors. Packed with antioxidants, vitamins, and minerals, these mushrooms also boast low calories and high fiber content, making them a healthy addition to any dish. Perfect as a side, a topping, or a flavorful component in your favorite recipes, Champignons Cuit are sure to elevate your culinary experience!
Calories |
70 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.2 g | 1% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 15 mg | 0% | |
Total Carbohydrates | 10.8 g | 3% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 4.2 g | ||
protein | 6.2 g | 12% | |
Vitamin D | 17.5 mcg | 87% | |
Calcium | 7.5 mg | 0% | |
Iron | 1.2 mg | 6% | |
Potassium | 1120 mg | 23% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.