Champignons cuit

Champignons cuit

Vegetable

Item Rating: 85/100

One cup of Champignons cuit is around 250 grams and contains approximately 70 calories, 6.2 grams of protein, 1.2 grams of fat, and 10.8 grams of carbohydrates.

Champignons Cuit are deliciously savory sautéed mushrooms, often found as a staple in French cuisine. Made with fresh, plump varieties like cremini or button mushrooms, they're typically cooked in a rich blend of butter, garlic, and herbs, enhancing their natural umami flavors. Packed with antioxidants, vitamins, and minerals, these mushrooms also boast low calories and high fiber content, making them a healthy addition to any dish. Perfect as a side, a topping, or a flavorful component in your favorite recipes, Champignons Cuit are sure to elevate your culinary experience!

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70
calories
6.2
protein
10.8
carbohydrates
1.2
fat

Nutrition Information

1 cup (250g)
Calories
70
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 15 mg 0%
Total Carbohydrates 10.8 g 3%
Dietary Fiber 2.5 g 8%
Sugars 4.2 g
protein 6.2 g 12%
Vitamin D 17.5 mcg 87%
Calcium 7.5 mg 0%
Iron 1.2 mg 6%
Potassium 1120 mg 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

54.8%
31.5%
13.7%
Fat: 10 cal (13.7%)
Protein: 24 cal (31.5%)
Carbs: 43 cal (54.8%)