Champignons bruns

Item Rating: 85/100

One cup of Champignons bruns is around 250 grams and contains approximately 55 calories, 6.2 grams of protein, 0.8 grams of fat, and 8.2 grams of carbohydrates.

Champignons Bruns are delicious, earthy brown mushrooms, known for their rich flavor and meaty texture. Originating from Europe, these versatile fungi are a staple in a variety of cuisines, from classic French dishes to hearty Italian pastas. Packed with essential vitamins, antioxidants, and minerals, they promote healthy digestion and support your immune system. Low in calories and high in fiber, Champignons Bruns offer a nutritious addition to any meal, making them a perfect choice for both health-conscious diners and culinary enthusiasts alike.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	55

Total Fat 0.85g	0%
Saturated Fat 0.125g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 12.5mg	0%
Total Carbohydrate 8.15g	0%
Dietary Fiber 2.5g	0%
Total Sugars 5g
Protein 6.25g	0%

Vitamin D 17.5IU	0%
Calcium 7.5mg	0%
Iron 1.25mg	0%
Potassium 795mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%

Protein: 38.3%

Carbs: 50.0%