Champignonroomsaus

Champignonroomsaus

Sauce

Item Rating: 56/100

One cup of Champignonroomsaus is around 238.1 grams and contains approximately 285.7 calories, 4.8 grams of protein, 23.8 grams of fat, and 11.9 grams of carbohydrates.

Champignonroomsaus is a rich and creamy mushroom sauce, traditionally used in European cuisine, especially in French and Dutch dishes. Made with fresh champignon mushrooms, onions, and a velvety blend of cream and seasonings, it elevates any meal with its earthy flavor. This sauce is not only indulgent but also packed with nutrients, offering antioxidants and B vitamins from the mushrooms. While it's a delightful addition to pasta, steak, or vegetables, moderation is key due to its creamy base. Dive into the savory world of Champignonroomsaus and discover a delicious way to enhance your culinary creations!

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285.7
calories
4.8
protein
11.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
285.7
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 36 mg 12%
Sodium 952 mg 41%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 4.8 g 9%
Vitamin D 47.6 mcg 238%
Calcium 119 mg 9%
Iron 1.2 mg 6%
Potassium 357 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

16.9%
6.8%
76.2%
Fat: 214 cal (76.2%)
Protein: 19 cal (6.8%)
Carbs: 47 cal (16.9%)