One cup of Champignon sanguin is around 238.1 grams and contains approximately 52.4 calories, 7.4 grams of protein, 0.7 grams of fat, and 7.9 grams of carbohydrates.
Champignon Sanguin is a vibrant edible mushroom, known for its striking red color and rich flavor. Originating from Mediterranean regions, this unique fungus is commonly featured in rustic Italian and French cuisine. Packed with essential nutrients, such as vitamins B and D, it's a great source of antioxidants, supporting a healthy immune system. While delicious, moderation is key, as overconsumption can lead to digestive issues. Elevate your dishes with the earthy, savory taste of Champignon Sanguin and enjoy the delightful twist it brings to your meals!
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Nutrition Information
Calories |
52.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 7.4 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
