One cup of Champignon roomsoep is around 248 grams and contains approximately 97 calories, 1.0 grams of protein, 6.4 grams of fat, and 8 grams of carbohydrates.
Champignon Roomsoep is a hearty and creamy mushroom soup, showcasing the rich flavors of fresh champignon mushrooms. Originating from classic European cuisine, this delightful dish combines sautéed onions, garlic, and a touch of thyme, creating a warm and comforting experience. Packed with essential vitamins, minerals, and antioxidants, it's a wholesome option for a light meal or appetizer. The creamy base, made with low-fat cream or plant-based alternatives, keeps it delicious yet healthy. Enjoy Champignon Roomsoep as a nourishing treat that warms the soul!
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Nutrition Information
Calories |
97 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.4 g | 8% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrates | 8 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 12 mcg | 60% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 90.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
