1 serving (100 grams) contains 120 calories, 3.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
285.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.7 mg | 11% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 47.6 mcg | 238% | |
Calcium | 119.0 mg | 9% | |
Iron | 1.2 mg | 6% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Champignon room sauce, also known as mushroom cream sauce, is a rich and flavorful accompaniment commonly found in European cuisine, particularly French and German dishes. It features a base of sautéed champignon mushrooms blended with cream, butter, and often white wine or broth for depth. Herbs like parsley and seasonings such as garlic, pepper, and salt enhance its savory profile. While its creamy consistency makes it a popular topping for meats, pasta, and vegetables, its high fat content from cream and butter should be consumed in moderation. On the positive side, mushrooms are a source of vitamins, antioxidants, and fiber, contributing to overall nutrition. This luxurious sauce manages to balance indulgence with earthy, wholesome flavors, earning its place in hearty, comforting meals.