1 serving (250 grams) contains 300 calories, 8.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 9.4 mcg | 47% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Champignon risotto
Champignon Risotto is a creamy Italian dish celebrated for its rich flavors and satisfying texture. This classic recipe combines Arborio rice, fresh mushrooms—typically champignons—onions, white wine, Parmesan cheese, and a blend of vegetable or chicken broth. A touch of olive oil or butter is used for sautéing, enhancing the dish's depth and aroma. Originating in Northern Italy, risotto is a staple in Italian cuisine, prized for its versatility and comfort. This dish offers protein and calcium from the Parmesan cheese, alongside the vitamins and antioxidants in the mushrooms, which are low in calories and rich in selenium and B vitamins. However, Champignon Risotto can be high in carbohydrates and fats due to the starchy rice and added butter or oil. While indulgent and satisfying, moderation is key to making it a balanced part of a healthy diet.
