Champignon portobello roti

Champignon portobello roti

Vegetable

Item Rating: 87/100

One cup of Champignon portobello roti is around 242 grams and contains approximately 70 calories, 6.2 grams of protein, 1.4 grams of fat, and 11.8 grams of carbohydrates.

Champignon Portobello Roti is a delectable dish featuring tender portobello mushrooms marinated in aromatic spices. Drawing inspiration from Indian cuisine, this flavorful roti highlights a perfect balance of earthy, umami notes and warm, inviting seasonings. Packed with nutrients, portobello mushrooms are a great source of antioxidants, vitamins, and minerals, making this dish a healthy choice. Served warm with a side of tangy yogurt or chutney, Champignon Portobello Roti promises a delightful culinary experience that's both nutritious and delicious. Treat your taste buds to this exquisite fusion of flavor and health!

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70
calories
6.2
protein
11.8
carbohydrates
1.4
fat

Nutrition Information

1 cup (242g)
Calories
70
% Daily Value*
Total Fat 1.4 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 18 mg 0%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 5.4 g 19%
Sugars 4 g
protein 6.2 g 12%
Vitamin D 0 mcg 0%
Calcium 6.0 mg 0%
Iron 1.0 mg 5%
Potassium 728.0 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

55.8%
29.3%
14.9%
Fat: 12 cal (14.9%)
Protein: 24 cal (29.3%)
Carbs: 47 cal (55.8%)