Champignon boscaiola

Champignon boscaiola

Dinner

Item Rating: 64/100

1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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330.2
calories
9.4
protein
37.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 754.7 mg 32%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 9.4 g 18%
Vitamin D 18.9 mcg 94%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

47.7%
11.9%
40.4%
Fat: 127 cal (40.4%)
Protein: 37 cal (11.9%)
Carbs: 150 cal (47.7%)

About Champignon boscaiola

Champignon Boscaiola is a rich and creamy Italian pasta dish that originates from rustic, traditional Italian cuisine. It combines earthy mushrooms, often featuring champignon, with smoked pancetta or bacon, garlic, and onions, all sautéed together and enveloped in a luscious cream-based sauce. Sometimes enriched by herbs such as parsley and grated Parmesan cheese, this dish is typically served over fettuccine or penne. While Champignon Boscaiola is celebrated for its comforting flavor and hearty texture, its nutritional profile leans toward indulgence due to its high fat and sodium content from the cream and cured meats. On a positive note, the mushrooms provide essential nutrients like fiber, B vitamins, and antioxidants, contributing to overall health. Moderation and thoughtful preparation, such as using lighter cream alternatives or reduced-fat cheese, can help make this dish a balanced treat within a health-conscious diet.