Nutrition Facts for Champignon a la plancha
Image of Champignon a la plancha

Champignon a la plancha

Item Rating: 85/100

One cup of Champignon a la plancha is around 238 grams and contains approximately 52 calories, 7.4 grams of protein, 0.8 grams of fat, and 7.8 grams of carbohydrates.

Champignon A La Plancha is a delightful dish featuring succulent grilled mushrooms, typically seasoned with olive oil, garlic, and fresh herbs. Originating from Spain, this culinary gem showcases the rich flavors of Mediterranean cuisine. The earthy taste of the mushrooms is enhanced by the char from the grill, making each bite a celebration of smoky goodness. Packed with nutrients, mushrooms are low in calories and rich in antioxidants, fiber, and vitamins, making this dish a healthy choice for any meal. Perfect as an appetizer or a side dish, Champignon A La Plancha is sure to impress!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 52.381
Total Fat 0.8095g 0%
Saturated Fat 0.119g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 11.9048mg 0%
Total Carbohydrate 7.7619g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7143g
Protein 7.3571g 0%
Vitamin D 16.6667IU 0%
Calcium 7.1429mg 0%
Iron 1.1905mg 0%
Potassium 757.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.8%
Protein: 43.4%
Carbs: 45.8%