One cup of Champagne mango is around 238 grams and contains approximately 143.0 calories, 1.9 grams of protein, 0.5 grams of fat, and 36.0 grams of carbohydrates.
Champagne Mango is a luscious tropical fruit known for its vibrant golden hue and sweet, juicy flavor. Originating from Mexico, this delightful mango variety boasts a rich, aromatic taste with subtle hints of honey and peach. Packed with vitamins A and C, Champagne Mangoes are not only delicious but also boost your immune system and promote healthy skin. They are low in calories and high in fiber, making them a perfect guilt-free treat. Enjoy them fresh, in smoothies, or as a vibrant addition to salads. Elevate your culinary experience with the unique charm of Champagne Mango!
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Nutrition Information
Calories |
143.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 36.0 g | 13% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 33.3 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.0 mg | 2% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
