1 serving (100 grams) contains 69 calories, 0.7 grams of protein, 0.2 grams of fat, and 18.1 grams of carbohydrates.
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Nutrition Information
Calories |
103.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.0 mg | 0% | |
| Total Carbohydrates | 27.0 g | 9% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 23.1 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 285.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Champagne grape
Champagne grapes, also known as Black Corinth grapes, are small, seedless fruits that originate from the Mediterranean region. These tiny, dark purple grapes are highly valued for their sweet flavor and delicate texture, making them popular in desserts, fruit platters, and as a garnish in gourmet dishes. Nutritionally, they are a natural source of essential vitamins such as vitamin C and K, along with antioxidants like resveratrol, which supports heart health and combats inflammation. They also provide fiber, aiding digestion and promoting gut health. While their sugar content makes them sweeter than some other grape varieties, they can be enjoyed in moderation as part of a balanced diet. With their low calorie profile and nutrient density, Champagne grapes are an excellent choice for a sweet treat that contributes to overall wellness.
