1 serving (15 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 3.5 grams of carbohydrates.
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Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2365.9 mg | 102% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 47.3 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chamoy sauce
Chamoy sauce is a popular condiment in Mexican cuisine, known for its unique blend of sweet, sour, salty, and spicy flavors. It is made from fruit, such as apricots, plums, or mangoes, combined with chili powder, lime juice, salt, and sometimes sugar or vinegar. The result is a versatile sauce used on snacks like fresh fruit, chips, and candies or as a flavorful topping for beverages like micheladas. While chamoy delivers natural fruit-based ingredients and antioxidants from chili peppers, its healthiness depends on preparation methods. Store-bought versions may contain added sugars, artificial colors, or preservatives, which can diminish its nutritional value. Homemade chamoy offers more control over ingredients, allowing for a healthier approach. While packed with bold flavor, consumption in moderation is key to balancing its sodium and sugar content within a nutritious diet.
