1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.
Calories |
2.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.0 mg | 0% | |
Total Carbohydrates | 0.5 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 2.0 mg | 0% | |
Iron | 0.1 mg | 0% | |
Potassium | 21 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chamomile tea, derived from the dried flowers of the chamomile plant, has been treasured for centuries across various cultures, particularly in European and Middle Eastern traditions. Renowned for its delicate floral aroma and soothing qualities, chamomile tea is naturally caffeine-free, making it a popular choice for relaxation and bedtime routines. It contains antioxidants, such as apigenin, which may support stress reduction, improve sleep quality, and promote digestive health. Rich in anti-inflammatory and antimicrobial properties, chamomile has been traditionally used to alleviate mild cold symptoms, bloating, and menstrual discomfort. However, individuals with allergies to daisies or related plants should be cautious, as chamomile may trigger reactions. Featuring no added sugars or calories, it’s a healthy beverage option for most people. With its gentle yet effective properties, chamomile tea is a timeless remedy for cultivating calm and well-being.