1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.
Calories |
2.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0.0 g | 0% | |
Polyunsaturated Fat | 0.0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.4 mg | 0% | |
Total Carbohydrates | 0.5 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 4.8 mg | 0% | |
Iron | 0.2 mg | 1% | |
Potassium | 21.6 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chamomile tea, a soothing herbal infusion, is crafted from the dried flower heads of the chamomile plant, primarily Matricaria chamomilla or Chamaemelum nobile. Originating from ancient Egyptian and Roman traditions, this tea is deeply rooted in European cuisines and herbal medicine practices. Naturally caffeine-free, chamomile tea is rich in antioxidants like apigenin, which is known for promoting relaxation and supporting healthy sleep cycles. It also contains small amounts of essential minerals like potassium and magnesium. Chamomile tea may aid digestion, reduce inflammation, and support stress relief, making it a popular natural remedy for various mild health concerns. However, individuals allergic to plants in the daisy family or on certain medications should consult a healthcare provider before consuming it. Free from additives in its pure form, chamomile tea remains a gentle, aromatic choice for health-conscious sipping.