Chammanthi podi
One cup of Chammanthi podi is around 238 grams and contains approximately 952 calories, 24 grams of protein, 71 grams of fat, and 71 grams of carbohydrates.
Chammanthi Podi is a flavorful South Indian spice mix, traditionally made from roasted coconut, lentils, and an array of aromatic spices, such as cumin and red chilies. Originating from Kerala, this versatile powder can elevate your meals, adding a unique crunch and a burst of flavor. Rich in fiber and packed with healthy fats from coconut, Chammanthi Podi can enhance your dishes while providing essential nutrients. Perfect as a condiment for rice, dosa, or idli, it offers a tantalizing taste of Kerala's vibrant cuisine. Enjoy its bold flavors while savoring its wholesome qualities!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 952.381 |
| Total Fat 71.4286g | 0% |
| Saturated Fat 35.7143g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1190.4762mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 23.8095g | 0% |
| Total Sugars 11.9048g | |
| Protein 23.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 11.9048mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories