1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.
Calories |
2.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.0 mg | 0% | |
Total Carbohydrates | 0.5 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 2.0 mg | 0% | |
Iron | 0.1 mg | 0% | |
Potassium | 21 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chamomile tea is a soothing herbal infusion made from the dried flowers of the chamomile plant, native to regions of Europe and Western Asia. Known for its mild floral aroma and slightly sweet flavor, it has been a staple in traditional medicine for centuries. Chamomile tea is naturally caffeine-free, making it popular as a relaxing drink before bedtime. It contains antioxidants such as apigenin, which may promote sleep, ease anxiety, and support digestive health. Additionally, its anti-inflammatory properties are thought to help alleviate mild skin irritations and menstrual discomfort. Chamomile tea is low in calories and free from added sugars or artificial ingredients when prepared naturally. However, individuals allergic to plants in the daisy family, including ragweed, should avoid it. Widely embraced across various cuisines, especially in Europe and the Middle East, chamomile tea remains a timeless choice for both health and comfort.